Weigh In record (no journal entry) for 15 March 2024
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104.7 kg
Lost so far: 15.8 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 14.97g | Prot: 27.34g | Carbs: 52.32g.
Breakfast: Sainsbury's shape and slim chocolate meal replacement. Lunch: Apple Cider Vinegar Water, The Laughing Cow Cheese Triangles, Tesco Everyday Value White Sliced Bread, Flora Lighter, Cherry Tomatoes. Dinner: Goji Berries, Flaxseed Seeds. Snacks/Other: Pepsi Pepsi Max (Can). more...
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Losing 1.4 kg a Week
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mamieduf's Weight History
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