Weigh In record (no journal entry) for 15 March 2024
|
103.8 kg
Lost so far: 2.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
1255 kcal
|
Fat: 62.80g | Prot: 48.68g | Carbs: 126.72g.
Breakfast: Kaffee mit Milch, Popp Ei-Bacon-Salat, Milfina Butter , Roggenbrot. Lunch: K-Classic Putenbrust Natur, Milfina Butter , Roggenbrot, Banane. Dinner: Rote Paprika, Aldi Geflügel Salami, Milfina Butter , Roggenbrot. Snacks/Other: Kinder Country. more...
|
steady weight
|
|
Schneedine's Weight History
|