Weigh In record (no journal entry) for 15 March 2024
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77.2 kg
Lost so far: 15.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 58.46g | Prot: 96.11g | Carbs: 214.64g.
Breakfast: Банан, 20240314 - варенье, Milbona Cottage Cheese Light, Milbona High Protein Pudding Coconut Flavour, Maxi Jogurtakis, Pilos Sveze Mleko 2.8% M.M. Lunch: Eti DARE Wafee with Dark Chocolate and Cream, Nestle Lion Caramel & Chocolate, Stark Ledena Bananica, Maxi Stisnjena Sunka, Болгарский Перец, Масло Подсолнечное, Лук, Картофель Отварной, Яйцо. Dinner: Nestle Lion Caramel & Chocolate , Schogetten Dark Chocolate, Приготовленная Брокколи (без Жира), Рис Отварной, 20240315 - тунец. more...
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Losing 2.5 kg a Week
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CrazyDiamond_ru's Weight History
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