Weigh In record (no journal entry) for 26 October 2017
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85.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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843 kcal
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Fat: 25.50g | Prot: 65.27g | Carbs: 85.14g.
Breakfast: Fazer Crisp Dark Rye, Кофе с Молоком, Первый Вкус Кефир 2,5%, Первый Вкус Творог Классический 5%. Lunch: Fazer Crisp Dark Rye, Красные Помидоры, Огурец (с Кожурой), Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Первый Вкус Кефир 2,5%. Snacks/Other: Апельсин, Fazer Crisp Dark Rye, Брест Литовск Сыр Лёгкий 35%. more...
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evgeniya9494's Weight History
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