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marcie99
Journal
14 Mar 24
marcie99's Journal, 14 Mar 24
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Weigh In record (no journal entry) for 14 March 2024
131.1 kg
Lost so far:
11.8 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2024:
1203 kcal
Fat: 50.81g | Prot: 55.84g | Carbs: 141.50g.
Breakfast:
Cooked Cauliflower (Fat Not Added in Cooking), Bananas, Coffee with Cream and Sugar, Triscuit Crackers Original.
Dinner:
Kirkland Signature Boneless Skinless Chicken Thighs.
Snacks/Other:
Old Dutch Arriba Nacho Cheese Chips, Kirkland Signature Trail Mix (Package).
more...
3844 kcal
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 0.0 kg a Week
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marcie99's Weight History
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