Weigh In record (no journal entry) for 14 March 2024
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73.7 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 46.73g | Prot: 63.13g | Carbs: 309.47g.
Breakfast: Almond Milk, Coffee, Hard-Boiled Egg, Flourish Protein Pancake Mix (Buttermilk). Lunch: No Name Frozen Mixed Berries, Cooked Vegetables, Dimpflmeier Light Rye Bread, Bologna. Dinner: Plums , Apples , Costco Aussie Bites, Sushi, Salmon Sushi, California Rolls. Snacks/Other: Candy, Orville Redenbacher's Light Buttery Flavour Popcorn. more...
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2306 kcal
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Exercise:
Grocery Shopping - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Sleeping - 13 hours. more...
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Gaining 1.6 kg a Week
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Donnananaa's Weight History
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