Weigh In record (no journal entry) for 14 March 2024
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74.8 kg
Lost so far: 17.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 32.84g | Prot: 59.82g | Carbs: 179.95g.
Breakfast: Red Bull Red Bull Sugar Free , Maçã. Lunch: Activia Iogurte Liquido Morango, Ovo, Prozis Aveia, Banana. Dinner: Ovo Mexido, Matinal Queijo Fresco Cottage, Continente Pão de Forma Integral sem Côdea . Snacks/Other: Royal Gelatina 10Kcal. more...
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Losing 0.1 kg a Week
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ambrunelle's Weight History
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