susedinemue's Journal, 03 Jun 15

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Weigh In record (no journal entry) for 03 June 2015

92.0 kg Lost so far: 4.6 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2015:

1517 kcal

Fat: 54.87g | Prot: 49.47g | Carbs: 209.14g. Breakfast: Great Value Whole Milk, Great Value Crunchy Honey Oats with Almonds, Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed. Lunch: El Monterey Bean & Cheese Burrito XX Large, Fast Bites Cheeseburger. Snacks/Other: Great Value Yellow Popping Corn, Butter (Salted). more...

2355 kcal

Exercise: Walking B 2.9 1.41M - 29 minutes, Sleeping - 8 hours and 30 minutes, Resting - 15 hours and 1 minute. more...

Losing 0.8 kg a Week

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susedinemue's Journal, 03 Jun 15

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susedinemue's Weight History