Weigh In record (no journal entry) for 14 March 2024
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71.9 kg
Lost so far: 6.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 37.94g | Prot: 61.25g | Carbs: 102.28g.
Breakfast: Ovo Cozido. Lunch: Arcor Bala Butter Toffes, Frango Desfiado, Balkis Sour Cream, Guacamole com Tomates, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Açaí, Azeite de Oliva Extra-Virgem, McCain Batata Pré-Frita Congelada, Salmão no Forno ou Grelhado. Snacks/Other: Banana Prata, Batavo Iogurte Pense Zero Morango. more...
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Losing 2.1 kg a Week
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DanDaniDaniii's Weight History
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