PENSK8R's Journal, 03 Jun 15

Omg wtf
69.3 kg Lost so far: 0 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2015:
1646 kcal Fat: 47.02g | Prot: 119.29g | Carbs: 199.90g.   Breakfast: Clif Bar Clif Bar - Chocolate Chip, Deer Park Natural Spring Water (Bottle), gnc Womens Ultra Mega Active, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, GNC Amplified Wheybolic Extreme 60 - Chocolate. Lunch: GNC Total Lean Shake - Swiss Chocolate (Bottle), Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast. Snacks/Other: Deer Park Natural Spring Water, nabisco chocolate creme Oreo, Southern Home 2% Reduced Fat Milk, Deer Park Natural Spring Water, Deer Park Natural Spring Water, Fiber One 90 Calorie Brownies - Chocolate Fudge, Fiber One 90 Calorie Brownies - Chocolate Fudge, Deer Park Natural Spring Water, Dentyne DNTYN ICE-ARTIC CHILL BOTTLES. more...
1688 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.8 kg a Week

6 Supporters    Support   

Comments 
Hang in there Pensk8r...  
03 Jun 15 by member: millerm40
water weight!  
03 Jun 15 by member: dorindam59
Thanks! I was frustrated this morning but today is another day :) 
03 Jun 15 by member: PENSK8R
Looking good. 
03 Jun 15 by member: Bcoulal

     
 

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PENSK8R's Weight History


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