Weigh In record (no journal entry) for 14 March 2024
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2460 kcal
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Fat: 126.25g | Prot: 128.88g | Carbs: 203.66g.
Breakfast: Prozis 100% Whey Hydro Isolate, Mulino Bianco Gran Bauletto Rustico, Nutella Nutella, Yogurt Greco, Nocciole. Lunch: Fiorucci Salame Milano Fior di Freschezza, Pane Bianco. Dinner: Mandarino, Maionese, LD Market Provola Dolce a Fette, Sgombro. Snacks/Other: Burro di Arachidi, Noci, Mulino Bianco Gran Bauletto Rustico, Nutella Nutella, Xcore Xtreme Casein. more...
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Losing 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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