Weigh In record (no journal entry) for 14 March 2024
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 17.93g | Prot: 33.34g | Carbs: 30.29g.
Breakfast: Сыр Российский, Савушкин Продукт Йогурт Греческий Teos 2%, Домик в деревне Творог Очень Вкусный 5%. Snacks/Other: Ironman Протеиновый Батончик с Арахисом. more...
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Losing 0.5 kg a Week
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натали251091's Weight History
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