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Yay!!! Weighed in again!
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52.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 79.50g | Prot: 64.46g | Carbs: 10.64g.
Lunch: Beemster graskas 48, Egg. Dinner: AH Snacktomaatjes, AH Kipfilet, Zaanse Mayonaise, Green Peppers, Extra Virgin Olive Oil, Green Leaf Lettuce, AH speklap a minute, AH Puur & Eerlijk Steak Tartaar. Snacks/Other: Peanuts , AH Haring, Beemster graskas 48, Cocoa almond cookies. more...
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Losing 1.4 kg a Week
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bbosch30's Weight History
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