Weigh In record (no journal entry) for 13 March 2024
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60.3 kg
Lost so far: 4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 38.19g | Prot: 48.09g | Carbs: 187.86g.
Breakfast: Hacendado Pan Redondo, RealValle Pechuga de Pavo Braseada. Lunch: Patatas Fritas, Pollo (Apanado y Frito), Ikea Rollito de Canela, Hacendado Tomate Frito Estilo Casero, Arroz Blanco. Dinner: Hacendado Yogur +Proteínas Natural, J.D. Gross Chocolate Negro 70%, Mercadona Copos de Avena, Hacendado Plátano. Snacks/Other: Estrella Galicia Cerveza, Calimocho. more...
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Losing 0.9 kg a Week
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angelamarin's Weight History
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