Weigh In record (no journal entry) for 11 March 2024
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61 kg
Lost so far: 34.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 13.13g | Prot: 28.16g | Carbs: 27.76g.
Breakfast: Migros Granola, Herbalife Çikolatalı Shake, Alpro Hindistan Cevizi Sütü Şekersiz, Dr. Oetker Jelatin. Lunch: Eti Çikolata Bütün Antep Fıstıklı. Dinner: Migros İri Parçalı Light Ton Balığı, Alpro Badem Sütü Şekersiz, Domatesler, Yumurta, Mis Light Yoğurt , Burcu Közlenmiş Patlıcan, Göbek Marul. Snacks/Other: Herbalife Liftoff, Herbalife Multi-Fiber, Herbalife Aloe Konsantre İçecek, Beypazarı Maden Suyu, Herbalife Bitkisel Konsantre Çay. more...
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Losing 6.3 kg a Week
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erenalasa's Weight History
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