Weigh In record (no journal entry) for 13 March 2024
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56.2 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 63.75g | Prot: 111.97g | Carbs: 88.76g.
Breakfast: Mandorle, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Dymatize ISO 100, Danone Hipro 48G Proteine Bianco. Lunch: Vivi Verde Coop Fiocchi di Avena Integrale Biologici , Radicchio Rosso, Rio Mare Tonno Sott'olio Sgocciolato, Olio Extra Vergine di Oliva. Dinner: Finocchio Crudo, The Icelander Salmone Selvaggio Sockeye , Olio Extra Vergine di Oliva, Nutrifree Panbauletto . Snacks/Other: Mandorle, Dymatize ISO 100, Mandorle, Mele Rosse Delicious. more...
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Losing 0.4 kg a Week
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faithyfg91's Weight History
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