Weigh In record (no journal entry) for 10 March 2024
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42 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 21.88g | Prot: 72.27g | Carbs: 192.87g.
Breakfast: Banana Nanica, Sabor da Terra Semente de Chia, Blue Diamond Almond Breeze Amêndoa e Coco . Lunch: Fugini Molho Bolonhesa, Músculo Bovino Cozido, Renata Penne Grano Duro. Snacks/Other: Select Requeijão Cremoso Light, Pão Francês, Nestlé Classic Amendoim , Banana Nanica, Yoki Aveia em Flocos, Molico Leite Desnatado sem Lactose + Proteína . more...
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steady weight
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nofckingbody's Weight History
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