Weigh In record (no journal entry) for 12 March 2024
|
58.1 kg
Lost so far: 23.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1576 kcal
|
Fat: 56.97g | Prot: 110.97g | Carbs: 149.65g.
Breakfast: Cucumber No Peel, Green Peas (Frozen) , Egg White , Olive Oil, Tesco Avocado, Calamari, Butter, Aldi Chicken Fillet, Lettuce, Zucchini + omelette, Basmati Rice. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|