Weigh In record (no journal entry) for 12 March 2024
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 36.20g | Prot: 139.02g | Carbs: 59.34g.
Lunch: Ovo Cozido, Friboi Fraldinha Assada, Chuchu Cozido, Hortifruti Laranja Lima. Dinner: Friboi Fraldinha Assada, Ovo (Inteiro). more...
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Losing 2.1 kg a Week
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fernanda karoline seara's Weight History
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