Weigh In record (no journal entry) for 12 March 2024
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 30.13g | Prot: 47.49g | Carbs: 87.02g.
Breakfast: Damare Leite Integral , Piracanjuba Queijo Mussarela Fatiado , MASTERBOI Carne Moída Acém , Bimbo Rap10 Tradicional. Lunch: Pepino (Descascado), Tomates, Swift Picadinho de Carne com Legumes. Snacks/Other: Toddy Achocolatado, Nestlé Leite Ninho, Lacta Chocolate Ao Leite , Banana Prata, Yoki Aveia em Flocos Finos. more...
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Losing 2.5 kg a Week
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Jessica_matta's Weight History
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