Weigh In record (no journal entry) for 12 March 2024
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78.8 kg
Lost so far: 13.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 48.23g | Prot: 36.29g | Carbs: 125.24g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Südzucker Zucker, Belbake Backkakao, Butter, Orangen, Crownfield Knusper Schoko Müsli, Milbona Quark Magerstufe, Lidl Haferflocken, Kokosmilch. more...
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Losing 2.1 kg a Week
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anlicaal's Weight History
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