Weigh In record (no journal entry) for 12 March 2024
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94.4 kg
Lost so far: 2.9 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 28.36g | Prot: 25.51g | Carbs: 65.58g.
Breakfast: Rendang, Sayur Tahu Toge, Nasi Putih. Lunch: Tempe Goreng Tepung, Kurma. Dinner: Sup Ayam, Tomat Ceri, Buah Naga, Alpukat. more...
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Losing 2.3 kg a Week
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destifitriyanti16's Weight History
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