bibi.braun's Journal, 12 Mar 24

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Weigh In record (no journal entry) for 12 March 2024

83.3 kg Lost so far: 30.5 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2024:

595 kcal

Fat: 19.57g | Prot: 26.01g | Carbs: 80.89g. Breakfast: Pink Lady Äpfel, Zirkulin Flohsamenschalen, Kölln Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Bautz'ner Senf Mittelscharf, Wiesenhof Geflügel Paprika-Mortadella, Vollkornbrot. Snacks/Other: BioBio Reiswaffeln mit Vollmilchschokolade. more...

2031 kcal

Exercise: Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...

Gaining 0.9 kg a Week

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bibi.braun's Journal, 12 Mar 24

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