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donaldina
Journal
12 Mar 24
donaldina's Journal, 12 Mar 24
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keine Ahnung, was abgeht 🤔🤷, am Ende "zuviel" bewegt 😱😉🤣.
Weiter geht's, aber andere Richtung, wenn ich bitten darf 🤦
62.9 kg
Lost so far:
13.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2024:
585 kcal
Fat: 33.05g | Prot: 32.39g | Carbs: 42.34g.
Breakfast:
Aldi Cashewkerne, Penny Ready Caffé Latte Macchiato Weniger Süß, Kaffee.
Lunch:
Ei, Alpro Soya Mandelmilch Ungesüßt, Gouda, Blumenkohl.
Snacks/Other:
Leitungswasser.
more...
1738 kcal
Exercise:
Yard Work (gardening) - 1 hour, Resting - 16 hours and 13 minutes, Sleeping - 6 hours and 47 minutes.
more...
Gaining 1.4 kg a Week
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donaldina's Weight History
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