Weigh In record (no journal entry) for 02 June 2015
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84.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 47.07g | Prot: 248.31g | Carbs: 104.60g.
Breakfast: Mushrooms, Tomatoes, Red Onions, Countryside Farms Extra Large Eggs, Naturegg Simply Egg Whites, Egg White, Blueberries, Raspberries. Lunch: Musclepharm Combat Powder, Sunrise Farms Chicken Breast (Boneless, Skinless), Raspberries, Blueberries. Dinner: Dairyland Sour Cream, Broccoli, Zucchini, Cauliflower, Asparagus, Red Onions, Sunrise Farms Chicken Breast (Boneless, Skinless), Potato, Dairyland Sour Cream, Sunbrown Calrose Brown Rice with Bran (Cooked), Sunrise Farms Chicken Breast (Boneless, Skinless). Snacks/Other: Blueberries, Superstore Lean Ground Beef, Jell-O No Sugar Added, Raspberries, Egg White, Naturegg Simply Egg Whites. more...
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Losing 16.5 kg a Week
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teekos83's Weight History
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