Weigh In record (no journal entry) for 12 March 2024
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78.4 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 45.72g | Prot: 92.16g | Carbs: 201.95g.
Breakfast: Bake Clock Protein Pancakes, Vindija Z' Bregov PROTEIN Cokolada-Banana, Мёд, Milbona High Protein Pudding Coconut Flavour, Milbona High Protein Mousse (Chocolate), Moja Kravica Mleko Bez Masti. Lunch: Sl Technology Choco Biscuit, Jaffa Jaffa Choco Orange, Imlek Moja Kravica Mleko (Bez Masti), Maxi Jogurtakis, Lidl Kania Majonez Delikates, Potato, Raw Potato, Raw, Яйцо, AB Kapari, K Plus Masline Zelene - Bez Koštice, Огурец (с Кожурой), Хек. more...
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Gaining 1.4 kg a Week
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CrazyDiamond_ru's Weight History
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