Weigh In record (no journal entry) for 11 March 2024
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73 kg
Lost so far: 4.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 80.35g | Prot: 47.01g | Carbs: 89.50g.
Breakfast: Окей Свинина Запечённая с Грибами и Сыром, Кофе, Snickers Snickers White. Lunch: Гречка по-Купечески. Dinner: Блины на Молоке. more...
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Gaining 1.6 kg a Week
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isaevakris30's Weight History
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