Weigh In record (no journal entry) for 11 March 2024
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55.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 30.62g | Prot: 58.40g | Carbs: 113.23g.
Dinner: Cooked Mushrooms (Fat Added in Cooking), Chardonnay Wine, Warburtons Five Seeds, Heinz Baked Beans , Leeks , Poached Egg , Cooked Green Cabbage (Fat Added in Cooking), Smoked Salmon. more...
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Losing 2.2 kg a Week
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jennaelf's Weight History
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