Weigh In record (no journal entry) for 11 March 2024
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52.1 kg
Lost so far: 2.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 36.80g | Prot: 31.01g | Carbs: 115.04g.
Breakfast: Misura Brioche Integrale al Miele , Zymil Latte Zymil Alta Digeribilità senza Lattosio senza Grassi, Caffè Espresso. Lunch: Parmigiano Grattugiato, Pasta al Ragù. Snacks/Other: Kinder Pinguì, Magnum Mini Double Caramel . more...
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Losing 0.1 kg a Week
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