Liz2705's Journal, 10 Mar 24

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Weigh In record (no journal entry) for 10 March 2024

84.4 kg Lost so far: 24.2 kg. Still to go: 29.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2024:

666 kcal

Fat: 40.08g | Prot: 22.72g | Carbs: 55.86g. Breakfast: Кофе, Рублевский МПЗ Ветчина для Завтрака, Liebendorf Сыр Гауда 45%, Коломенское Батон Нарезной, Вологодское Масло Сливочное, Окей Курага , Геркулес Овсяная Каша на Молоке. more...

2040 kcal

Exercise: Resting - 14 hours and 8 minutes, Sleeping - 9 hours and 52 minutes. more...

Gaining 2.1 kg a Week

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Liz2705's Journal, 10 Mar 24

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Liz2705's Weight History