Weigh In record (no journal entry) for 15 August 2011
|
90.5 kg
Lost so far: 15.6 kg.
Still to go: 24.7 kg.
Diet followed: Poorly.
|
|
858 kcal
|
Fat: 51.67g | Prot: 68.03g | Carbs: 29.37g.
Breakfast: sweet n low, coffee, feta - president, Cooked Spinach (from Fresh), kirkland egg product, egg. Lunch: crystal light, feta, chicken breast, carrots, red cabbage, california classic dressing, romaine. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
77SUDelta's Weight History
|