Weigh In record (no journal entry) for 06 March 2024
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58.5 kg
Lost so far: 18.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 115.39g | Prot: 111.86g | Carbs: 155.87g.
Breakfast: 양념치킨. Dinner: 삶은 계란, 김치, 해태 고향만두. Snacks/Other: 빽다방 디카페인 콜드브루라떼(연유). more...
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Losing 2.8 kg a Week
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yeoyurim's Weight History
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