Weigh In record (no journal entry) for 10 March 2024
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65.7 kg
Lost so far: 2.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 12.37g | Prot: 12.81g | Carbs: 39.25g.
Breakfast: Maple Syrup , Granola, Flaxseed Seeds , Gala Apples, Bob's Red Mill Chia Seed 13g, Liberte Greek Yogurt 0%, No Name Walnut Pieces, Oatmeal. more...
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Gaining 0.1 kg a Week
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Thoseredpants's Weight History
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