Weigh In record (no journal entry) for 10 March 2024
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71.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 37.72g | Prot: 52.70g | Carbs: 131.89g.
Breakfast: Banana, Milk Protein Crema Dessert Caramello, Fage Yogurt Greco Total 2%, Caffè (dalla Moca). Lunch: Biscopan Panbiscotto tipo Ferrarese, Coop Valeriana, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Smeriglio. Dinner: Olio Extra Vergine di Oliva, Sugo di Pomodoro, Rana Sfogliavelo Salmone. Snacks/Other: Mele Granny Smith, Kiwi. more...
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2162 kcal
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Exercise:
Treadmill - 8 minutes, Fitness Training (Workout) - 1 hour, Google Fit - 22 hours and 52 minutes. more...
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Gaining 0.2 kg a Week
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patty.penny's Weight History
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