Weigh In record (no journal entry) for 10 March 2024
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68 kg
Lost so far: 19 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 15.80g | Prot: 12.10g | Carbs: 77.88g.
Breakfast: Orion Чокопай. Lunch: Orion Чокопай, Магнит Корнишоны Маринованные, Global Village Капуста Квашеная. Dinner: Ростагроэкспорт Сырок Творожный Глазированный. more...
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Gaining 0.1 kg a Week
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