Weigh In record (no journal entry) for 10 March 2024
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76.9 kg
Lost so far: 5.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 69.31g | Prot: 26.18g | Carbs: 135.37g.
Breakfast: Putenwurst, Nussetti Nuss-Nougat-Creme, Milbona Sødergården Ungesalzen, Weizenbrötchen, Faschingskrapfen. Lunch: Chicken Nuggets, Adelholzener Apfelschorle, Ketchup, Pommes Frites, Gemischter Salat mit Dressing. more...
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Losing 0.2 kg a Week
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BettinaM85's Weight History
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