Weigh In record (no journal entry) for 01 June 2015
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70.1 kg
Lost so far: 8.0 kg.
Still to go: 6.6 kg.
Diet followed: Poorly.
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1219 kcal
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Fat: 55.61g | Prot: 43.47g | Carbs: 146.06g.
Breakfast: Avocados, Egg, Silk True Almond Unsweetened, Flax For Nutrition Golden Roasted Milled Flax Seed, President's Choice Frozen Wild Blueberries, LeanFit Complete Green Protein Powder, Bananas. Lunch: Nature's Path Buckwheat Wildberry Waffles. Snacks/Other: Lemon Juice, Black Tea. more...
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Gaining 0.2 kg a Week
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meonadiet's Weight History
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