Weigh In record (no journal entry) for 01 June 2015
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105.0 kg
Lost so far: 36.1 kg.
Still to go: 25.6 kg.
Diet followed: 100%.
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1677 kcal
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Fat: 129.63g | Prot: 101.75g | Carbs: 28.32g.
Breakfast: Kraft Miracle Whip, Paprika, Egg, Bacon. Lunch: Newman's Own Family Recipe Italian Dressing, newman's italian, Fresh Express Spring Mix, Grape Tomatoes, Baby Spinach, Lettuce. Dinner: newman's italian, Fresh Express Spring Mix, Grape Tomatoes, Baby Spinach, Lettuce, President's Choice Loads of Gouda, Mushrooms, and Onion Burger, Salsa, Processed Cheese. Snacks/Other: Peanut Butter, Cheddar Cheese, Peanut Butter, President's Choice Pepperellos. more...
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Losing 1.3 kg a Week
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