Weigh In record (no journal entry) for 01 June 2015
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49.8 kg
Lost so far: 7.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 31.83g | Prot: 36.54g | Carbs: 190.23g.
Breakfast: Banane, Ananas, Orangen, Banane, Äpfel. Lunch: Reis (Gekocht), Dolma. Snacks/Other: Donuts mit Schokoladenglasur, Milbona Maasdamer, Goldähren Eiweißbrot (35g). more...
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Losing 53.9 kg a Week
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Canselini's Weight History
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