erenalasa's Journal, 09 Mar 24

Weigh In record (no journal entry) for 09 March 2024
61.4 kg Lost so far: 34.1 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2024:
520 kcal Fat: 19.95g | Prot: 22.16g | Carbs: 54.70g.   Breakfast: Herbalife Çikolatalı Shake. Lunch: Göbek Marul, Fırında Patates. Afternoon Tea: Çikolatalı Pasta (Sert Çikolata Kaplamalı). Dinner: Karmen Sütlü Çikolata, İstiridye Mantarı, Burcu Közlenmiş Patlıcan, Yumurta Beyazı, Zeytinyağı, Alpro Hindistan Cevizi Sütü Şekersiz, Göbek Marul, Yumurta. Snacks/Other: Herbalife Liftoff, Herbalife Multi-Fiber, Herbalife Aloe Konsantre İçecek, Beypazarı Maden Suyu, Herbalife Bitkisel Konsantre Çay. more...
1814 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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erenalasa's Weight History


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