Weigh In record (no journal entry) for 01 June 2015
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86.6 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 6.35g | Prot: 67.79g | Carbs: 56.55g.
Lunch: Musclepharm Combat Powder. Dinner: Nature's Earthly Choice CHIA, Bulk Barn Psyllium Husk, Red Onions, Asparagus, Cauliflower, Zucchini, Broccoli, Sunrise Farms Chicken Breast (Boneless, Skinless). Snacks/Other: Sauvignon Blanc Wine, Raspberries, Yoplait Source Yogurt. more...
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Gaining 6.1 kg a Week
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teekos83's Weight History
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