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Anita Love
Journal
01 Jun 15
Anita Love's Journal, 01 Jun 15
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Weigh In record (no journal entry) for 01 June 2015
59.8 kg
Lost so far:
0 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2015:
1575 kcal
Fat: 59.02g | Prot: 116.90g | Carbs: 148.58g.
Breakfast:
Quaker 100% Whole Grain Oatmeal.
Lunch:
McAlister's Deli Greek Chicken Salad.
Dinner:
Thin Crust Pizza with Meat, Taco Cabana Chicken Fajita (Breast) Taco.
Snacks/Other:
Protein Shake, Nabisco Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack.
more...
1632 kcal
Exercise:
Treadmill - 31 minutes, cycling - 34 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours.
more...
Gaining 3.8 kg a Week
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Anita Love's Weight History
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