Mane González's Journal, 09 Mar 24

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Weigh In record (no journal entry) for 09 March 2024

59.8 kg Lost so far: 4.2 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2024:

1554 kcal

Fat: 41.24g | Prot: 83.47g | Carbs: 232.32g. Breakfast: En Linea Manjar, Waffles Petaccia con leche almensras. Elevenses: Colun Yoghurt Protein Plus Frutilla, Inner Armour Isolate Zero. Lunch: Marraqueta, Ceviche cochayuyo. Dinner: Colun Yoghurt Protein Plus Frutilla Plátano , Plátano. Snacks/Other: Selz Galletas de Maiz, Frutos Mezclados Secos Tostados, Colun Queso Gouda Laminado, Durazno. more...

1758 kcal

Exercise: Swimming (moderate) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Mane González's Weight History

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Mane González's Journal, 09 Mar 24

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Mane González's Weight History