Weigh In record (no journal entry) for 09 March 2024
|
68.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 17.74g | Prot: 110.46g | Carbs: 44.73g.
Pre-Breakfast: Espinacas, Clara de Huevo. Breakfast: Hamburguesa Sencilla. Second Breakfast: Pechuga de Pollo sin Piel. Elevenses: La Campiña Leche en Polvo Completa, Quaker Avena en Hojuelas. Tea: Pechuga de Pollo sin Piel. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyfitvzla's Weight History
|