Weigh In record (no journal entry) for 09 March 2024
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70.3 kg
Lost so far: 10.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 29.56g | Prot: 43.14g | Carbs: 112.56g.
Breakfast: Nestle Cheerios, Milbona High Protein Grießpudding Pur, Ja! Haferflocken, Low Carb Shop Chiasamen, Zirkulin Flohsamenschalen, Aldi Bio Mandeldrink Ungesüsst, Alnatura Hafermilch, Espresso. Lunch: Kaufland Tomaten Ketchup Light, Thomy Delikatess-Senf Mittelscharf, Altenburger Ziegen-Camembert, Rügenwalder Mühle Veganer Hauchschnitt, Real Quality XXL-Burger Brötchen. more...
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Gaining 0.0 kg a Week
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Comments
Die paar Gramm kannst verschmerzen 🤗
09 Mar 24 by member: Didi220
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kami katz's Weight History
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