Weigh In record (no journal entry) for 09 March 2024
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95.4 kg
Lost so far: 1.9 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 44.44g | Prot: 57.82g | Carbs: 95.59g.
Breakfast: Herbalife F1 Shake Mix Mint Chocolate, Alpukat. Lunch: Satu Porsi Pakcoy Tahu, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Lumpia Basah. Snacks/Other: Jus Jeruk, Mie Ayam. more...
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Losing 1.6 kg a Week
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destifitriyanti16's Weight History
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