Isabeuzinha's Journal, 01 Jun 15

Weigh In record (no journal entry) for 01 June 2015
66.7 kg Lost so far: 1.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2015:
1213 kcal Fat: 37.23g | Prot: 99.26g | Carbs: 110.17g.   Breakfast: Pingo Doce Flocos de Aveia. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pingo Doce Feijão Frade, Carapau Frito. Snacks/Other: Pão de Mistura, Pingo Doce Feijão Frade, Carapau Frito, Pingo Doce Flocos de Aveia, Pão de Mistura. more...
1975 kcal Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week



     
 

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Isabeuzinha's Weight History


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