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Isabeuzinha
Journal
01 Jun 15
Isabeuzinha's Journal, 01 Jun 15
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Weigh In record (no journal entry) for 01 June 2015
66.7 kg
Lost so far:
1.3 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2015:
1213 kcal
Fat: 37.23g | Prot: 99.26g | Carbs: 110.17g.
Breakfast:
Pingo Doce Flocos de Aveia.
Lunch:
Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pingo Doce Feijão Frade, Carapau Frito.
Snacks/Other:
Pão de Mistura, Pingo Doce Feijão Frade, Carapau Frito, Pingo Doce Flocos de Aveia, Pão de Mistura.
more...
1975 kcal
Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Isabeuzinha's Weight History
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