Weigh In record (no journal entry) for 08 March 2024
|
62.1 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 35.64g | Prot: 55.00g | Carbs: 94.55g.
Breakfast: Rice with Beans, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Rotisserie Chicken, Fried Egg, Onions , Toasted Whole Wheat Bread. Snacks/Other: Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizzy42069's Weight History
|