Weigh In record (no journal entry) for 08 March 2024
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93.1 kg
Lost so far: 23.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 2.03g | Prot: 27.46g | Carbs: 8.57g.
Breakfast: Café Expresso, Prozis Zero Maple Syrup, Prozis Real Whey 100% Whey Protein Chocolate Caramel, Prozis Protein Pancake Instant Classic Flavor (High Protein), Lidl Queijo Fresco Batido. more...
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Losing 0.4 kg a Week
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ZofyPereira's Weight History
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