Weigh In record (no journal entry) for 01 June 2015
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76.8 kg
Lost so far: 7.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 55.39g | Prot: 68.04g | Carbs: 104.74g.
Breakfast: Granola Cereal, Lindahls Turkisk Yoghurt. Lunch: Pärsons Kokt Skinka, Bregott Bregott, Polarbröd Vetekaka. Dinner: Hamburger on Bun, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: Beer. more...
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Gaining 0.1 kg a Week
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Tiredlyinsane's Weight History
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